Ingredients:
For the Chicken Filling:
- 1 pound (450g) boneless, skinless chicken breasts or thighs, diced
- 1 teaspoon olive oil
- 1 small onion, finely diced
- 2 cloves garlic, minced
- 1 teaspoon chili powder
- 1/2 teaspoon ground cumin
- 1/2 teaspoon paprika
- Salt and pepper to taste
- Juice of 1 lime For the Taco Assembly:
- 8 small whole-wheat or low-carb tortillas
- 2 cups shredded lettuce
- 1 cup diced tomatoes
- 1/2 cup diced red onion
- 1/4 cup chopped cilantro
- 1 cup shredded lettuce
- 1 cup shredded cabbage (for added crunch and fewer calories)
- Salsa or hot sauce (optional)
- Lime wedges for garnish (optional) Instructions:
Cook the Chicken:
- Heat a non-stick skillet over medium-high
- Add the olive oil and diced chicken to the Cook for about 5-7 minutes, or until the chicken is cooked through and lightly browned.
- Remove the chicken from the skillet and set it Prepare the Filling:
- In the same skillet, add a little more olive oil if
- Add the diced onion and Sauté for 2-3 minutes until they become translucent.
Season the Chicken Filling:
- Return the cooked chicken to the skillet with the onions and
- Add chili powder, ground cumin, paprika, salt, pepper, and lime Stir well to coat the chicken with the spices. Cook for an additional 2-3 minutes.
Warm the Tortillas:
- Warm the whole-wheat or low-carb tortillas in the microwave for about 20-30 seconds or heat them in a dry skillet for a few seconds on each
Assemble the Tacos:
- Lay out the warmed
- Divide the chicken filling evenly among the
- Top each taco with shredded lettuce, diced tomatoes, diced red onion, shredded cabbage, and chopped
Serve:
- Serve your low-calorie chicken tacos with salsa or hot sauce on the side, and garnish with lime wedges if
These low-calorie chicken tacos are a healthier option without sacrificing flavor. Enjoy your guilt-free meal!